What you should to know about Ayurvedic Tea and it’s benefits July 10, 2023Ruvinika Ranasinghe As the holistic science of Ayurveda is spoken within many wellness circles, you may have heard about the miracle benefits of Ayurveda Teas and how well these teas offer a...
5 Elements of Ayurveda and its effect on your Doshas July 10, 2023Ruvinika Ranasinghe Firstly it is important to understand that Ayurveda is not a myth or a superstitious belief or a theory nor an ancient religion. It is a holistic scientific system with...
What Is Holistic Medicine? July 10, 2023Ruvinika Ranasinghe There are many forms of holistic medical practices and Ayurveda is one of them. Holistic means exactly what it sounds like, whole. It focuses on healing your “whole” body and...
How does Ayurveda Doshas work – Pitta, Vata, Kapha July 10, 2023Ruvinika Ranasinghe In the ancient world when people were more in tuned with nature, they understood the laws of nature and the unique balance it maintained through all living things in our...
Ayurvedic Dosha Personalities July 10, 2023Ruvinika Ranasinghe Is your Ayurvedic Dosha leaning more towards Vata Dosha personality and do you want to learn a little more about its characteristics? We have aimed to give a small summary...
How to enjoy Ayurveda in a modern world July 10, 2023Ruvinika Ranasinghe Want to know how to include Ayurveda in your day-to-day life? As mainstream “Western Medicines” are becoming alarmingly expensive and with patients having to rely on costly drugs and surgery (which are...
History of Ayurveda in Ancient Lanka – The birth of Hela Veda July 10, 2023Ruvinika Ranasinghe It was the year 995 BC, in a mystical pearl shaped island in the Indian Ocean, a secret to lifelong health was brewing. Word of the island’s secret spread far...
Finding your inner balance through Ayurvedic Teas July 10, 2023Ruvinika Ranasinghe Known as the “Science of Life”, Ayurveda is considered to be the oldest healing science in the world. The science of this ancient healing practice originated in the Indian subcontinent...
Looking for the Best Ayurvedic Tea? July 10, 2023Ruvinika Ranasinghe It isn’t any surprise, with the current Covid-19 pandemic that more and more people are turning towards tried and tested ancient holistic remedies. With little or no side effects, these...
The Ayurvedic 4 Goals of Life July 10, 2023Ruvinika Ranasinghe According to the classic Ayurvedic Philosophy from which, both Ayurveda and Yoga originate, there are four main goals of life, which aims to help you focus on the goals of Dharma and...
Best Ayurvedic Tea Online – 4 Easy Steps on how to select July 10, 2023Ruvinika Ranasinghe If you are looking to add a holistic routine to your daily life, Ayurvedic Teas are a great and easy place to start. Holistic wellness is an overall wellness regime that can...
How to boost your immune system naturally July 07, 2023Ruvinika Ranasinghe “Man had earned his immunity, his right to survive among this planet’s infinite organisms” – War of the Worlds, H G Wells. Immunity is the innate skill of the body’s...